Tomatillos, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Medium
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, chopped or diced
Amount Per Serving
Calories: 21.12
Calories from Fat
% Daily Value
*
Total Fat: 0.67g
%
Saturated Fat: 0.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.28g
Monounsaturated Fat: 0.1g
Cholesterol: 0mg
%
Sodium: 0.66mg
%
Potassium: 176.88mg
%
Total Carbohydrate: 3.85g
%
Fiber: 1.25g
%
Sugar: 2.59g
Protein: 0.63g
Alcohol: 0g
Vitamin A: 1.5%
Vitamin C: 12.87%
Calcium: 0.46%
Iron: 2.27%
Vitamin D: 0%
Vitamin E: 1.25%
Vitamin K: 8.33%
Thiamin: 1.94%
Riboflavin: 1.36%
Niacin: 6.11%
Vitamin B6: 1.85%
Folate: 1.16%
Vitamin B12: 0%
Magnesium: 3.3%
Zinc: 0.97%
Selenium: 0.47%
Copper: 2.61%
Manganese: 5.05%
Pantothenic acid: 0.99%
Phosphorus: 2.57%
