Tomatillos, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Medium
Cup, chopped or diced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 32
Calories from Fat
% Daily Value
*
Total Fat: 1.02g
%
Saturated Fat: 0.14g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.42g
Monounsaturated Fat: 0.16g
Cholesterol: 0mg
%
Sodium: 1mg
%
Potassium: 268mg
%
Total Carbohydrate: 5.84g
%
Fiber: 1.9g
%
Sugar: 3.93g
Protein: 0.96g
Alcohol: 0g
Vitamin A: 2.28%
Vitamin C: 19.5%
Calcium: 0.7%
Iron: 3.44%
Vitamin D: 0%
Vitamin E: 1.89%
Vitamin K: 12.63%
Thiamin: 2.93%
Riboflavin: 2.06%
Niacin: 9.25%
Vitamin B6: 2.8%
Folate: 1.75%
Vitamin B12: 0%
Magnesium: 5%
Zinc: 1.47%
Selenium: 0.71%
Copper: 3.95%
Manganese: 7.65%
Pantothenic acid: 1.5%
Phosphorus: 3.9%
