Radicchio, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, shredded
Leaf
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 23
Calories from Fat
% Daily Value
*
Total Fat: 0.25g
%
Saturated Fat: 0.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.11g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 22mg
%
Potassium: 302mg
%
Total Carbohydrate: 4.48g
%
Fiber: 0.9g
%
Sugar: 0.6g
Protein: 1.43g
Alcohol: 0g
Vitamin A: 0.54%
Vitamin C: 13.33%
Calcium: 1.9%
Iron: 3.17%
Vitamin D: 0%
Vitamin E: 11.24%
Vitamin K: 319%
Thiamin: 1.07%
Riboflavin: 1.65%
Niacin: 1.28%
Vitamin B6: 2.85%
Folate: 15%
Vitamin B12: 0%
Magnesium: 3.25%
Zinc: 4.13%
Selenium: 1.29%
Copper: 17.05%
Manganese: 6.9%
Pantothenic acid: 2.69%
Phosphorus: 4%