Peppers, sweet, yellow, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Pepper, large (3-3/4" long, 3"
Strips
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 27
Calories from Fat
% Daily Value
*
Total Fat: 0.21g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 2mg
%
Potassium: 212mg
%
Total Carbohydrate: 6.32g
%
Fiber: 0.9g
%
Sugar: 0g
Protein: 1g
Alcohol: 0g
Vitamin A: 4%
Vitamin C: 305.83%
Calcium: 1.1%
Iron: 2.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.87%
Riboflavin: 1.47%
Niacin: 4.45%
Vitamin B6: 8.4%
Folate: 6.5%
Vitamin B12: 0%
Magnesium: 3%
Zinc: 1.13%
Selenium: 0.43%
Copper: 5.35%
Manganese: 5.85%
Pantothenic acid: 1.68%
Phosphorus: 2.4%
