Sweet potato leaves, cooked, steamed, with salt (Sweetpotato leaves)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 21.76
Calories from Fat
% Daily Value
*
Total Fat: 0.19g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 159.36mg
%
Potassium: 305.28mg
%
Total Carbohydrate: 4.68g
%
Fiber: 1.22g
%
Sugar: 3.47g
Protein: 1.48g
Alcohol: 0g
Vitamin A: 11.72%
Vitamin C: 1.6%
Calcium: 1.54%
Iron: 2.13%
Vitamin D: 0%
Vitamin E: 3.06%
Vitamin K: 86.88%
Thiamin: 4.78%
Riboflavin: 10.05%
Niacin: 3.21%
Vitamin B6: 5.12%
Folate: 7.84%
Vitamin B12: 0%
Magnesium: 9.76%
Zinc: 1.11%
Selenium: 0.82%
Copper: 1.06%
Manganese: 7.33%
Pantothenic acid: 1.28%
Phosphorus: 3.84%
