Sweet potato leaves, cooked, steamed, with salt (Sweetpotato leaves)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 34
Calories from Fat
% Daily Value
*
Total Fat: 0.3g
%
Saturated Fat: 0.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 249mg
%
Potassium: 477mg
%
Total Carbohydrate: 7.32g
%
Fiber: 1.9g
%
Sugar: 5.42g
Protein: 2.32g
Alcohol: 0g
Vitamin A: 18.32%
Vitamin C: 2.5%
Calcium: 2.4%
Iron: 3.33%
Vitamin D: 0%
Vitamin E: 4.78%
Vitamin K: 135.75%
Thiamin: 7.47%
Riboflavin: 15.71%
Niacin: 5.02%
Vitamin B6: 8%
Folate: 12.25%
Vitamin B12: 0%
Magnesium: 15.25%
Zinc: 1.73%
Selenium: 1.29%
Copper: 1.65%
Manganese: 11.45%
Pantothenic acid: 2%
Phosphorus: 6%
