Pigeonpeas, immature seeds, cooked, boiled, drained, with salt

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 111	Calories from Fat
% Daily Value^*

Total Fat: 1.36g	%

Saturated Fat: 0.11g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.15g

Monounsaturated Fat: 0.02g

Cholesterol: 0mg	%

Sodium: 240mg	%

Potassium: 456mg	%

Total Carbohydrate: 19.49g	%

Fiber: 6.2g	%

Sugar: 2.48g

Protein: 5.96g

Alcohol: 0g
Vitamin A: 1%	Vitamin C: 46.83%

Calcium: 4.1%	Iron: 8.72%

Vitamin D: 0%	Vitamin E: 1.59%

Vitamin K: 24.75%	Thiamin: 23.33%

Riboflavin: 9.76%	Niacin: 10.77%

Vitamin B6: 2.65%	Folate: 25%

Vitamin B12: 0%	Magnesium: 10%

Zinc: 5.47%	Selenium: 1.71%

Copper: 5.25%	Manganese: 22.55%

Pantothenic acid: 6.3%	Phosphorus: 11.8%