Peas, green, cooked, boiled, drained, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 134.4
Calories from Fat
% Daily Value
*
Total Fat: 0.35g
%
Saturated Fat: 0.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.16g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 382.4mg
%
Potassium: 433.6mg
%
Total Carbohydrate: 25.01g
%
Fiber: 8.8g
%
Sugar: 9.49g
Protein: 8.58g
Alcohol: 0g
Vitamin A: 25.63%
Vitamin C: 37.87%
Calcium: 4.32%
Iron: 13.69%
Vitamin D: 0%
Vitamin E: 1.11%
Vitamin K: 51.8%
Thiamin: 27.63%
Riboflavin: 14.02%
Niacin: 16.17%
Vitamin B6: 17.28%
Folate: 25.2%
Vitamin B12: 0%
Magnesium: 15.6%
Zinc: 12.69%
Selenium: 4.34%
Copper: 13.84%
Manganese: 42%
Pantothenic acid: 2.45%
Phosphorus: 18.72%
