Peas, green, cooked, boiled, drained, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 84
Calories from Fat
% Daily Value
*
Total Fat: 0.22g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 239mg
%
Potassium: 271mg
%
Total Carbohydrate: 15.63g
%
Fiber: 5.5g
%
Sugar: 5.93g
Protein: 5.36g
Alcohol: 0g
Vitamin A: 16.02%
Vitamin C: 23.67%
Calcium: 2.7%
Iron: 8.56%
Vitamin D: 0%
Vitamin E: 0.7%
Vitamin K: 32.38%
Thiamin: 17.27%
Riboflavin: 8.76%
Niacin: 10.11%
Vitamin B6: 10.8%
Folate: 15.75%
Vitamin B12: 0%
Magnesium: 9.75%
Zinc: 7.93%
Selenium: 2.71%
Copper: 8.65%
Manganese: 26.25%
Pantothenic acid: 1.53%
Phosphorus: 11.7%
