Cauliflower, cooked, boiled, drained, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (1" pieces)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Flowerets
Amount Per Serving
Calories: 12.42
Calories from Fat
% Daily Value
*
Total Fat: 0.24g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.12g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 130.68mg
%
Potassium: 76.68mg
%
Total Carbohydrate: 2.22g
%
Fiber: 1.24g
%
Sugar: 1g
Protein: 0.99g
Alcohol: 0g
Vitamin A: 0.13%
Vitamin C: 39.87%
Calcium: 0.86%
Iron: 0.96%
Vitamin D: 0%
Vitamin E: 0.19%
Vitamin K: 9.32%
Thiamin: 1.51%
Riboflavin: 1.65%
Niacin: 1.11%
Vitamin B6: 4.67%
Folate: 5.94%
Vitamin B12: 0%
Magnesium: 1.22%
Zinc: 0.61%
Selenium: 0.46%
Copper: 0.49%
Manganese: 3.56%
Pantothenic acid: 2.74%
Phosphorus: 1.73%
