Carrots, cooked, boiled, drained, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup slices
Carrot
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 3.4
Calories from Fat
% Daily Value
*
Total Fat: 0.02g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 29.29mg
%
Potassium: 22.8mg
%
Total Carbohydrate: 0.8g
%
Fiber: 0.29g
%
Sugar: 0.33g
Protein: 0.07g
Alcohol: 0g
Vitamin A: 33.04%
Vitamin C: 0.58%
Calcium: 0.29%
Iron: 0.18%
Vitamin D: 0%
Vitamin E: 0.5%
Vitamin K: 1.66%
Thiamin: 0.43%
Riboflavin: 0.25%
Niacin: 0.31%
Vitamin B6: 0.74%
Folate: 0.05%
Vitamin B12: 0%
Magnesium: 0.24%
Zinc: 0.13%
Selenium: 0.1%
Copper: 0.08%
Manganese: 0.75%
Pantothenic acid: 0.23%
Phosphorus: 0.29%
