Chrysanthemum leaves, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Leaf
Amount Per Serving
Calories: 4.32
Calories from Fat
% Daily Value
*
Total Fat: 0.1g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 21.24mg
%
Potassium: 102.06mg
%
Total Carbohydrate: 0.54g
%
Fiber: 0.54g
%
Sugar: 0g
Protein: 0.6g
Alcohol: 0g
Vitamin A: 6.73%
Vitamin C: 0.42%
Calcium: 2.11%
Iron: 2.3%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.56%
Riboflavin: 1.52%
Niacin: 0.48%
Vitamin B6: 1.58%
Folate: 7.97%
Vitamin B12: 0%
Magnesium: 1.44%
Zinc: 0.85%
Selenium: 0.08%
Copper: 1.23%
Manganese: 8.49%
Pantothenic acid: 0.4%
Phosphorus: 0.97%
