Chrysanthemum leaves, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Leaf
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, chopped
Amount Per Serving
Calories: 12.24
Calories from Fat
% Daily Value
*
Total Fat: 0.29g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 60.18mg
%
Potassium: 289.17mg
%
Total Carbohydrate: 1.54g
%
Fiber: 1.53g
%
Sugar: 0g
Protein: 1.71g
Alcohol: 0g
Vitamin A: 19.07%
Vitamin C: 1.19%
Calcium: 5.97%
Iron: 6.52%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.42%
Riboflavin: 4.32%
Niacin: 1.35%
Vitamin B6: 4.49%
Folate: 22.57%
Vitamin B12: 0%
Magnesium: 4.08%
Zinc: 2.41%
Selenium: 0.22%
Copper: 3.49%
Manganese: 24.05%
Pantothenic acid: 1.13%
Phosphorus: 2.75%
