Peppers, hot chili, green, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pepper
Amount Per Serving
Calories: 18
Calories from Fat
% Daily Value
*
Total Fat: 0.09g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 3.15mg
%
Potassium: 153mg
%
Total Carbohydrate: 4.26g
%
Fiber: 0.68g
%
Sugar: 2.3g
Protein: 0.9g
Alcohol: 0g
Vitamin A: 10.61%
Vitamin C: 181.88%
Calcium: 0.81%
Iron: 3%
Vitamin D: 0%
Vitamin E: 1.54%
Vitamin K: 8.04%
Thiamin: 2.7%
Riboflavin: 2.38%
Niacin: 2.14%
Vitamin B6: 6.26%
Folate: 2.59%
Vitamin B12: 0%
Magnesium: 2.81%
Zinc: 0.9%
Selenium: 0.32%
Copper: 3.92%
Manganese: 5.33%
Pantothenic acid: 0.27%
Phosphorus: 2.07%
