Peppers, hot chili, green, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Pepper
Cup, chopped or diced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 40
Calories from Fat
% Daily Value
*
Total Fat: 0.2g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.11g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 7mg
%
Potassium: 340mg
%
Total Carbohydrate: 9.46g
%
Fiber: 1.5g
%
Sugar: 5.1g
Protein: 2g
Alcohol: 0g
Vitamin A: 23.58%
Vitamin C: 404.17%
Calcium: 1.8%
Iron: 6.67%
Vitamin D: 0%
Vitamin E: 3.43%
Vitamin K: 17.88%
Thiamin: 6%
Riboflavin: 5.29%
Niacin: 4.75%
Vitamin B6: 13.9%
Folate: 5.75%
Vitamin B12: 0%
Magnesium: 6.25%
Zinc: 2%
Selenium: 0.71%
Copper: 8.7%
Manganese: 11.85%
Pantothenic acid: 0.61%
Phosphorus: 4.6%
