Peppers, jalapeno, canned, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Cup, sliced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pepper
Amount Per Serving
Calories: 5.94
Calories from Fat
% Daily Value
*
Total Fat: 0.21g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.11g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 367.62mg
%
Potassium: 42.46mg
%
Total Carbohydrate: 1.04g
%
Fiber: 0.57g
%
Sugar: 0.47g
Protein: 0.2g
Alcohol: 0g
Vitamin A: 7.48%
Vitamin C: 3.67%
Calcium: 0.51%
Iron: 2.3%
Vitamin D: 0%
Vitamin E: 0.76%
Vitamin K: 3.55%
Thiamin: 0.63%
Riboflavin: 0.49%
Niacin: 0.44%
Vitamin B6: 2.09%
Folate: 0.77%
Vitamin B12: 0%
Magnesium: 0.83%
Zinc: 0.5%
Selenium: 0.13%
Copper: 1.61%
Manganese: 1.25%
Pantothenic acid: 0.92%
Phosphorus: 0.4%
