Turnip greens, frozen, cooked, boiled, drained, without salt

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Package (10 oz) yields

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 47.56	Calories from Fat
% Daily Value^*

Total Fat: 0.69g	%

Saturated Fat: 0.16g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.28g

Monounsaturated Fat: 0.05g

Cholesterol: 0mg	%

Sodium: 24.6mg	%

Potassium: 367.36mg	%

Total Carbohydrate: 8.17g	%

Fiber: 5.58g	%

Sugar: 1.23g

Protein: 5.49g

Alcohol: 0g
Vitamin A: 353.09%	Vitamin C: 59.59%

Calcium: 24.93%	Iron: 17.68%

Vitamin D: 0%	Vitamin E: 21.7%

Vitamin K: 1063.74%	Thiamin: 5.9%

Riboflavin: 7.14%	Niacin: 3.84%

Vitamin B6: 5.49%	Folate: 15.99%

Vitamin B12: 0%	Magnesium: 10.66%

Zinc: 4.48%	Selenium: 2.81%

Copper: 12.3%	Manganese: 38.95%

Pantothenic acid: 1.13%	Phosphorus: 5.58%