Tomatoes, red, ripe, cooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Medium
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 43.2
Calories from Fat
% Daily Value
*
Total Fat: 0.26g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.11g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 26.4mg
%
Potassium: 523.2mg
%
Total Carbohydrate: 9.62g
%
Fiber: 1.68g
%
Sugar: 5.98g
Protein: 2.28g
Alcohol: 0g
Vitamin A: 23.47%
Vitamin C: 91.2%
Calcium: 2.64%
Iron: 9.07%
Vitamin D: 0%
Vitamin E: 6.69%
Vitamin K: 8.4%
Thiamin: 5.76%
Riboflavin: 3.11%
Niacin: 6.38%
Vitamin B6: 9.48%
Folate: 7.8%
Vitamin B12: 0%
Magnesium: 5.4%
Zinc: 2.24%
Selenium: 1.71%
Copper: 9%
Manganese: 12.6%
Pantothenic acid: 3.1%
Phosphorus: 6.72%
