Tomatoes, red, ripe, cooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Medium
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 18
Calories from Fat
% Daily Value
*
Total Fat: 0.11g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 11mg
%
Potassium: 218mg
%
Total Carbohydrate: 4.01g
%
Fiber: 0.7g
%
Sugar: 2.49g
Protein: 0.95g
Alcohol: 0g
Vitamin A: 9.78%
Vitamin C: 38%
Calcium: 1.1%
Iron: 3.78%
Vitamin D: 0%
Vitamin E: 2.79%
Vitamin K: 3.5%
Thiamin: 2.4%
Riboflavin: 1.29%
Niacin: 2.66%
Vitamin B6: 3.95%
Folate: 3.25%
Vitamin B12: 0%
Magnesium: 2.25%
Zinc: 0.93%
Selenium: 0.71%
Copper: 3.75%
Manganese: 5.25%
Pantothenic acid: 1.29%
Phosphorus: 2.8%
