Sweet potato, canned, vacuum pack (Sweetpotato)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, mashed Cup pieces

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 91	Calories from Fat
% Daily Value^*

Total Fat: 0.2g	%

Saturated Fat: 0.04g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.08g

Monounsaturated Fat: 0.01g

Cholesterol: 0mg	%

Sodium: 53mg	%

Potassium: 312mg	%

Total Carbohydrate: 21.12g	%

Fiber: 1.8g	%

Sugar: 5g

Protein: 1.65g

Alcohol: 0g
Vitamin A: 159.66%	Vitamin C: 44%

Calcium: 2.2%	Iron: 4.94%

Vitamin D: 0%	Vitamin E: 4.98%

Vitamin K: 2.75%	Thiamin: 2.47%

Riboflavin: 3.35%	Niacin: 3.71%

Vitamin B6: 9.5%	Folate: 4.25%

Vitamin B12: 0%	Magnesium: 5.5%

Zinc: 1.2%	Selenium: 1%

Copper: 6.95%	Manganese: 22.75%

Pantothenic acid: 5.23%	Phosphorus: 4.9%