Peas, green, frozen, unprepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (10 oz)
Amount Per Serving
Calories: 218.68
Calories from Fat
% Daily Value
*
Total Fat: 1.05g
%
Saturated Fat: 0.19g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.5g
Monounsaturated Fat: 0.09g
Cholesterol: 0mg
%
Sodium: 318.08mg
%
Potassium: 423.16mg
%
Total Carbohydrate: 38.94g
%
Fiber: 11.93g
%
Sugar: 15.28g
Protein: 14.8g
Alcohol: 0g
Vitamin A: 116.89%
Vitamin C: 85.2%
Calcium: 6.25%
Iron: 24.14%
Vitamin D: 0%
Vitamin E: 0.42%
Vitamin K: 83.43%
Thiamin: 48.85%
Riboflavin: 16.71%
Niacin: 24.24%
Vitamin B6: 17.32%
Folate: 37.63%
Vitamin B12: 0%
Magnesium: 17.75%
Zinc: 15.34%
Selenium: 6.9%
Copper: 17.32%
Manganese: 48%
Pantothenic acid: 3.86%
Phosphorus: 22.72%
