Peas, green, frozen, unprepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package (10 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 55.44
Calories from Fat
% Daily Value
*
Total Fat: 0.27g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 80.64mg
%
Potassium: 107.28mg
%
Total Carbohydrate: 9.87g
%
Fiber: 3.02g
%
Sugar: 3.87g
Protein: 3.75g
Alcohol: 0g
Vitamin A: 29.64%
Vitamin C: 21.6%
Calcium: 1.58%
Iron: 6.12%
Vitamin D: 0%
Vitamin E: 0.11%
Vitamin K: 21.15%
Thiamin: 12.38%
Riboflavin: 4.24%
Niacin: 6.15%
Vitamin B6: 4.39%
Folate: 9.54%
Vitamin B12: 0%
Magnesium: 4.5%
Zinc: 3.89%
Selenium: 1.75%
Copper: 4.39%
Manganese: 12.17%
Pantothenic acid: 0.98%
Phosphorus: 5.76%
