Onion rings, breaded, par fried, frozen, unprepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package (16 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (9 oz)
Amount Per Serving
Calories: 657.9
Calories from Fat
% Daily Value
*
Total Fat: 35.96g
%
Saturated Fat: 11.56g
%
Trans
Fat: 0g
Polyunsaturated Fat: 6.89g
Monounsaturated Fat: 14.63g
Cholesterol: 0mg
%
Sodium: 627.3mg
%
Potassium: 484.5mg
%
Total Carbohydrate: 77.85g
%
Fiber: 4.59g
%
Sugar: 0g
Protein: 8.03g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 19.55%
Calcium: 11.73%
Iron: 13.18%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 17%
Riboflavin: 11.85%
Niacin: 8.84%
Vitamin B6: 16.83%
Folate: 30.6%
Vitamin B12: 0%
Magnesium: 8.93%
Zinc: 6.12%
Selenium: 8.74%
Copper: 9.44%
Manganese: 38.12%
Pantothenic acid: 6.12%
Phosphorus: 12.5%
