Onions, spring or scallions (includes tops and bulb), raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, chopped Tbsp chopped Large Medium (4-1/8" long) Small (3" long)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 32	Calories from Fat
% Daily Value^*

Total Fat: 0.19g	%

Saturated Fat: 0.03g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.07g

Monounsaturated Fat: 0.03g

Cholesterol: 0mg	%

Sodium: 16mg	%

Potassium: 276mg	%

Total Carbohydrate: 7.34g	%

Fiber: 2.6g	%

Sugar: 2.33g

Protein: 1.83g

Alcohol: 0g
Vitamin A: 19.94%	Vitamin C: 31.33%

Calcium: 7.2%	Iron: 8.22%

Vitamin D: 0%	Vitamin E: 2.74%

Vitamin K: 258.75%	Thiamin: 3.67%

Riboflavin: 4.71%	Niacin: 2.63%

Vitamin B6: 3.05%	Folate: 16%

Vitamin B12: 0%	Magnesium: 5%

Zinc: 2.6%	Selenium: 0.86%

Copper: 4.15%	Manganese: 8%

Pantothenic acid: 0.75%	Phosphorus: 3.7%