Mushrooms, white, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, pieces or slices
Cup, whole
Large
Medium
Slice
Small
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup pieces
Amount Per Serving
Calories: 7.7
Calories from Fat
% Daily Value
*
Total Fat: 0.12g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 1.75mg
%
Potassium: 111.3mg
%
Total Carbohydrate: 1.15g
%
Fiber: 0.35g
%
Sugar: 0.58g
Protein: 1.08g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 1.23%
Calcium: 0.11%
Iron: 0.97%
Vitamin D: 1.58%
Vitamin E: 0.02%
Vitamin K: 0%
Thiamin: 1.89%
Riboflavin: 8.28%
Niacin: 6.31%
Vitamin B6: 1.82%
Folate: 1.4%
Vitamin B12: 0.23%
Magnesium: 0.79%
Zinc: 1.21%
Selenium: 4.65%
Copper: 5.57%
Manganese: 0.82%
Pantothenic acid: 5.24%
Phosphorus: 3.01%
