Mushrooms, white, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, pieces or slices Cup, whole Large Medium Slice Small Cup pieces

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 22	Calories from Fat
% Daily Value^*

Total Fat: 0.34g	%

Saturated Fat: 0.04g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.14g

Monounsaturated Fat: 0g

Cholesterol: 0mg	%

Sodium: 5mg	%

Potassium: 318mg	%

Total Carbohydrate: 3.28g	%

Fiber: 1g	%

Sugar: 1.65g

Protein: 3.09g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 3.5%

Calcium: 0.3%	Iron: 2.78%

Vitamin D: 4.5%	Vitamin E: 0.05%

Vitamin K: 0%	Thiamin: 5.4%

Riboflavin: 23.65%	Niacin: 18.04%

Vitamin B6: 5.2%	Folate: 4%

Vitamin B12: 0.67%	Magnesium: 2.25%

Zinc: 3.47%	Selenium: 13.29%

Copper: 15.9%	Manganese: 2.35%

Pantothenic acid: 14.97%	Phosphorus: 8.6%