Collards, frozen, chopped, cooked, boiled, drained, without salt

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, chopped

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 36	Calories from Fat
% Daily Value^*

Total Fat: 0.41g	%

Saturated Fat: 0.06g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.21g

Monounsaturated Fat: 0.02g

Cholesterol: 0mg	%

Sodium: 50mg	%

Potassium: 251mg	%

Total Carbohydrate: 7.1g	%

Fiber: 2.8g	%

Sugar: 0.57g

Protein: 2.97g

Alcohol: 0g
Vitamin A: 229.86%	Vitamin C: 44%

Calcium: 21%	Iron: 6.22%

Vitamin D: 0%	Vitamin E: 6.22%

Vitamin K: 779%	Thiamin: 3.13%

Riboflavin: 6.76%	Niacin: 3.18%

Vitamin B6: 5.7%	Folate: 19%

Vitamin B12: 0%	Magnesium: 7.5%

Zinc: 1.8%	Selenium: 2.14%

Copper: 2.75%	Manganese: 33.15%

Pantothenic acid: 1.15%	Phosphorus: 2.7%