Carrots, frozen, unprepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup slices
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (10 oz)
Amount Per Serving
Calories: 102.24
Calories from Fat
% Daily Value
*
Total Fat: 1.31g
%
Saturated Fat: 0.13g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.75g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 193.12mg
%
Potassium: 667.4mg
%
Total Carbohydrate: 22.44g
%
Fiber: 9.37g
%
Sugar: 13.52g
Protein: 2.22g
Alcohol: 0g
Vitamin A: 807.13%
Vitamin C: 11.83%
Calcium: 10.22%
Iron: 6.94%
Vitamin D: 0%
Vitamin E: 8.05%
Vitamin K: 62.48%
Thiamin: 8.33%
Riboflavin: 6.18%
Niacin: 6.59%
Vitamin B6: 13.49%
Folate: 7.1%
Vitamin B12: 0%
Magnesium: 8.52%
Zinc: 6.25%
Selenium: 2.84%
Copper: 10.51%
Manganese: 24.28%
Pantothenic acid: 5.31%
Phosphorus: 9.37%
