Carrots, frozen, unprepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Package (10 oz)
Cup slices
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 36
Calories from Fat
% Daily Value
*
Total Fat: 0.46g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.26g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 68mg
%
Potassium: 235mg
%
Total Carbohydrate: 7.9g
%
Fiber: 3.3g
%
Sugar: 4.76g
Protein: 0.78g
Alcohol: 0g
Vitamin A: 284.2%
Vitamin C: 4.17%
Calcium: 3.6%
Iron: 2.44%
Vitamin D: 0%
Vitamin E: 2.84%
Vitamin K: 22%
Thiamin: 2.93%
Riboflavin: 2.18%
Niacin: 2.32%
Vitamin B6: 4.75%
Folate: 2.5%
Vitamin B12: 0%
Magnesium: 3%
Zinc: 2.2%
Selenium: 1%
Copper: 3.7%
Manganese: 8.55%
Pantothenic acid: 1.87%
Phosphorus: 3.3%
