Broccoli, frozen, chopped, unprepared

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Package (10 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 40.56	Calories from Fat
% Daily Value^*

Total Fat: 0.45g	%

Saturated Fat: 0.07g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.21g

Monounsaturated Fat: 0.03g

Cholesterol: 0mg	%

Sodium: 37.44mg	%

Potassium: 330.72mg	%

Total Carbohydrate: 7.46g	%

Fiber: 4.68g	%

Sugar: 2.11g

Protein: 4.38g

Alcohol: 0g
Vitamin A: 32.26%	Vitamin C: 146.64%

Calcium: 8.74%	Iron: 7.02%

Vitamin D: 0%	Vitamin E: 9.47%

Vitamin K: 158.15%	Thiamin: 5.51%

Riboflavin: 8.81%	Niacin: 3.67%

Vitamin B6: 10.14%	Folate: 26.13%

Vitamin B12: 0%	Magnesium: 7.02%

Zinc: 4.99%	Selenium: 6.24%

Copper: 2.96%	Manganese: 22.93%

Pantothenic acid: 4.35%	Phosphorus: 7.8%