Beans, snap, green variety, canned, regular pack, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (303 x 406)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 18
Calories from Fat
% Daily Value
*
Total Fat: 0.12g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 310.8mg
%
Potassium: 110.4mg
%
Total Carbohydrate: 4.2g
%
Fiber: 1.8g
%
Sugar: 0g
Protein: 0.96g
Alcohol: 0g
Vitamin A: 7.7%
Vitamin C: 6.8%
Calcium: 2.88%
Iron: 6%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2%
Riboflavin: 3.6%
Niacin: 1.2%
Vitamin B6: 1.8%
Folate: 5.4%
Vitamin B12: 0%
Magnesium: 3.9%
Zinc: 1.6%
Selenium: 0.34%
Copper: 4.2%
Manganese: 20.1%
Pantothenic acid: 1.27%
Phosphorus: 2.28%
