Beans, snap, green variety, canned, regular pack, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Can (303 x 406)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 15
Calories from Fat
% Daily Value
*
Total Fat: 0.1g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 259mg
%
Potassium: 92mg
%
Total Carbohydrate: 3.5g
%
Fiber: 1.5g
%
Sugar: 0g
Protein: 0.8g
Alcohol: 0g
Vitamin A: 6.42%
Vitamin C: 5.67%
Calcium: 2.4%
Iron: 5%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.67%
Riboflavin: 3%
Niacin: 1%
Vitamin B6: 1.5%
Folate: 4.5%
Vitamin B12: 0%
Magnesium: 3.25%
Zinc: 1.33%
Selenium: 0.29%
Copper: 3.5%
Manganese: 16.75%
Pantothenic acid: 1.06%
Phosphorus: 1.9%
