Mung beans, mature seeds, sprouted, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package (12 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 31.2
Calories from Fat
% Daily Value
*
Total Fat: 0.19g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 6.24mg
%
Potassium: 154.96mg
%
Total Carbohydrate: 6.18g
%
Fiber: 1.87g
%
Sugar: 4.3g
Protein: 3.16g
Alcohol: 0g
Vitamin A: 0.44%
Vitamin C: 22.88%
Calcium: 1.35%
Iron: 5.26%
Vitamin D: 0%
Vitamin E: 0.52%
Vitamin K: 42.9%
Thiamin: 5.82%
Riboflavin: 7.59%
Niacin: 3.89%
Vitamin B6: 4.58%
Folate: 15.86%
Vitamin B12: 0%
Magnesium: 5.46%
Zinc: 2.84%
Selenium: 0.89%
Copper: 8.53%
Manganese: 9.78%
Pantothenic acid: 3.95%
Phosphorus: 5.62%