Lima beans, immature seeds, frozen, fordhook, unprepared

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Package (10 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 84.8	Calories from Fat
% Daily Value^*

Total Fat: 0.28g	%

Saturated Fat: 0.06g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.14g

Monounsaturated Fat: 0.02g

Cholesterol: 0mg	%

Sodium: 46.4mg	%

Potassium: 382.4mg	%

Total Carbohydrate: 15.86g	%

Fiber: 4.4g	%

Sugar: 1.11g

Protein: 5.12g

Alcohol: 0g
Vitamin A: 3.57%	Vitamin C: 25.73%

Calcium: 1.92%	Iron: 6.71%

Vitamin D: 0%	Vitamin E: 2.87%

Vitamin K: 5.3%	Thiamin: 4.91%

Riboflavin: 3.15%	Niacin: 4.75%

Vitamin B6: 5.44%	Folate: 6.4%

Vitamin B12: 0%	Magnesium: 7.6%

Zinc: 2.61%	Selenium: 1.94%

Copper: 2.48%	Manganese: 13.8%

Pantothenic acid: 1.53%	Phosphorus: 5.92%