Bamboo shoots, canned, drained solids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (303 x 406)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1/8" slices)
Amount Per Serving
Calories: 24.89
Calories from Fat
% Daily Value
*
Total Fat: 0.52g
%
Saturated Fat: 0.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.23g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 9.17mg
%
Potassium: 104.8mg
%
Total Carbohydrate: 4.22g
%
Fiber: 1.83g
%
Sugar: 2.48g
Protein: 2.25g
Alcohol: 0g
Vitamin A: 0.34%
Vitamin C: 2.4%
Calcium: 1.05%
Iron: 2.33%
Vitamin D: 0%
Vitamin E: 4.11%
Vitamin K: 0%
Thiamin: 2.27%
Riboflavin: 2%
Niacin: 0.92%
Vitamin B6: 8.91%
Folate: 0.98%
Vitamin B12: 0%
Magnesium: 1.31%
Zinc: 5.68%
Selenium: 0.94%
Copper: 7.47%
Manganese: 10.28%
Pantothenic acid: 1.21%
Phosphorus: 3.28%
