Alfalfa seeds, sprouted, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 7.59
Calories from Fat
% Daily Value
*
Total Fat: 0.23g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 1.98mg
%
Potassium: 26.07mg
%
Total Carbohydrate: 0.69g
%
Fiber: 0.63g
%
Sugar: 0.06g
Protein: 1.32g
Alcohol: 0g
Vitamin A: 1.02%
Vitamin C: 4.51%
Calcium: 1.06%
Iron: 1.76%
Vitamin D: 0%
Vitamin E: 0.03%
Vitamin K: 12.58%
Thiamin: 1.67%
Riboflavin: 2.45%
Niacin: 0.79%
Vitamin B6: 0.56%
Folate: 2.97%
Vitamin B12: 0%
Magnesium: 2.23%
Zinc: 2.02%
Selenium: 0.28%
Copper: 2.59%
Manganese: 3.1%
Pantothenic acid: 1.86%
Phosphorus: 2.31%
