Alfalfa seeds, sprouted, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 23	Calories from Fat
% Daily Value^*

Total Fat: 0.69g	%

Saturated Fat: 0.07g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.41g

Monounsaturated Fat: 0.06g

Cholesterol: 0mg	%

Sodium: 6mg	%

Potassium: 79mg	%

Total Carbohydrate: 2.1g	%

Fiber: 1.9g	%

Sugar: 0.18g

Protein: 3.99g

Alcohol: 0g
Vitamin A: 3.1%	Vitamin C: 13.67%

Calcium: 3.2%	Iron: 5.33%

Vitamin D: 0%	Vitamin E: 0.1%

Vitamin K: 38.13%	Thiamin: 5.07%

Riboflavin: 7.41%	Niacin: 2.41%

Vitamin B6: 1.7%	Folate: 9%

Vitamin B12: 0%	Magnesium: 6.75%

Zinc: 6.13%	Selenium: 0.86%

Copper: 7.85%	Manganese: 9.4%

Pantothenic acid: 5.63%	Phosphorus: 7%