Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled

Comment:	Full unit description: Chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 152.76	Calories from Fat
% Daily Value^*

Total Fat: 6.16g	%

Saturated Fat: 2.23g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.56g

Monounsaturated Fat: 2.54g

Cholesterol: 71.44mg	%

Sodium: 48.64mg	%

Potassium: 337.44mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 22.69g

Alcohol: 0g
Vitamin A: 0.11%	Vitamin C: 1.27%

Calcium: 0.38%	Iron: 5.87%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 49.05%

Riboflavin: 16.9%	Niacin: 19.21%

Vitamin B6: 19.57%	Folate: 1.14%

Vitamin B12: 12.41%	Magnesium: 6.65%

Zinc: 14.64%	Selenium: 51.79%

Copper: 2.55%	Manganese: 0.46%

Pantothenic acid: 6.83%	Phosphorus: 22.04%