Pork, fresh, loin, country-style ribs, separable lean only, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Rib without refuse (Yield from

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 140	Calories from Fat
% Daily Value^*

Total Fat: 5.64g	%

Saturated Fat: 2g	%

Trans Fat: 0.05g

Polyunsaturated Fat: 0.65g

Monounsaturated Fat: 2.48g

Cholesterol: 74mg	%

Sodium: 67mg	%

Potassium: 338mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 20.76g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 2.1%	Iron: 5%

Vitamin D: 0%	Vitamin E: 1.24%

Vitamin K: 0%	Thiamin: 26.27%

Riboflavin: 15.94%	Niacin: 15.49%

Vitamin B6: 28.85%	Folate: 0%

Vitamin B12: 16.83%	Magnesium: 5.75%

Zinc: 20%	Selenium: 49.71%

Copper: 4.15%	Manganese: 0.6%

Pantothenic acid: 17.37%	Phosphorus: 20.4%