Pork, fresh, backribs, separable lean and fat, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece, cooked, excluding refus
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 370
Calories from Fat
% Daily Value
*
Total Fat: 29.58g
%
Saturated Fat: 10.99g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.32g
Monounsaturated Fat: 13.46g
Cholesterol: 118mg
%
Sodium: 101mg
%
Potassium: 315mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 24.26g
Alcohol: 0g
Vitamin A: 0.18%
Vitamin C: 0.5%
Calcium: 4.5%
Iron: 7.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 28.47%
Riboflavin: 11.76%
Niacin: 17.75%
Vitamin B6: 15.35%
Folate: 0.75%
Vitamin B12: 10.67%
Magnesium: 5.25%
Zinc: 22.47%
Selenium: 56.14%
Copper: 4.05%
Manganese: 0.45%
Pantothenic acid: 5.8%
Phosphorus: 19.5%
