Pork, cured, ham, patties, grilled

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Patty, cooked Unit, cooked (yield from 1 lb

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 342	Calories from Fat
% Daily Value^*

Total Fat: 30.85g	%

Saturated Fat: 11.09g	%

Trans Fat: 0g

Polyunsaturated Fat: 3.33g

Monounsaturated Fat: 14.67g

Cholesterol: 72mg	%

Sodium: 1063mg	%

Potassium: 244mg	%

Total Carbohydrate: 1.7g	%

Fiber: 0g	%

Sugar: 0g

Protein: 13.3g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.9%	Iron: 8.94%

Vitamin D: 0%	Vitamin E: 2.29%

Vitamin K: 0%	Thiamin: 23.33%

Riboflavin: 10.88%	Niacin: 16.23%

Vitamin B6: 8%	Folate: 0.75%

Vitamin B12: 11.67%	Magnesium: 2.5%

Zinc: 12.67%	Selenium: 30.14%

Copper: 5%	Manganese: 1.1%

Pantothenic acid: 2.62%	Phosphorus: 10.1%