Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

Comment:	Full unit description: Chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 210.54	Calories from Fat
% Daily Value^*

Total Fat: 12.11g	%

Saturated Fat: 4.55g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.04g

Monounsaturated Fat: 5.39g

Cholesterol: 69.6mg	%

Sodium: 53.94mg	%

Potassium: 368.01mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 23.77g

Alcohol: 0g
Vitamin A: 0.12%	Vitamin C: 0.87%

Calcium: 1.65%	Iron: 4.21%

Vitamin D: 0%	Vitamin E: 1.26%

Vitamin K: 0%	Thiamin: 50.87%

Riboflavin: 16.43%	Niacin: 21.91%

Vitamin B6: 20.18%	Folate: 1.09%

Vitamin B12: 10.15%	Magnesium: 6.09%

Zinc: 13.86%	Selenium: 56.3%

Copper: 3.18%	Manganese: 0.39%

Pantothenic acid: 6.07%	Phosphorus: 21.4%