Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Chop, excluding refuse (yield

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 242	Calories from Fat
% Daily Value^*

Total Fat: 13.92g	%

Saturated Fat: 5.23g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.2g

Monounsaturated Fat: 6.19g

Cholesterol: 80mg	%

Sodium: 62mg	%

Potassium: 423mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 27.32g

Alcohol: 0g
Vitamin A: 0.14%	Vitamin C: 1%

Calcium: 1.9%	Iron: 4.83%

Vitamin D: 0%	Vitamin E: 1.44%

Vitamin K: 0%	Thiamin: 58.47%

Riboflavin: 18.88%	Niacin: 25.19%

Vitamin B6: 23.2%	Folate: 1.25%

Vitamin B12: 11.67%	Magnesium: 7%

Zinc: 15.93%	Selenium: 64.71%

Copper: 3.65%	Manganese: 0.45%

Pantothenic acid: 6.98%	Phosphorus: 24.6%