Cheese substitute, mozzarella
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cubic inch
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, shredded
Amount Per Serving
Calories: 280.24
Calories from Fat
% Daily Value
*
Total Fat: 13.81g
%
Saturated Fat: 4.19g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.96g
Monounsaturated Fat: 7.05g
Cholesterol: 0mg
%
Sodium: 774.05mg
%
Potassium: 514.15mg
%
Total Carbohydrate: 26.75g
%
Fiber: 0g
%
Sugar: 26.75g
Protein: 12.96g
Alcohol: 0g
Vitamin A: 32.93%
Vitamin C: 0.19%
Calcium: 68.93%
Iron: 2.51%
Vitamin D: 0%
Vitamin E: 0.62%
Vitamin K: 1.41%
Thiamin: 1.96%
Riboflavin: 29.51%
Niacin: 1.79%
Vitamin B6: 2.88%
Folate: 3.11%
Vitamin B12: 15.26%
Magnesium: 11.58%
Zinc: 14.46%
Selenium: 30.99%
Copper: 6.22%
Manganese: 1.58%
Pantothenic acid: 0.94%
Phosphorus: 65.88%
