Cheese substitute, mozzarella
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, shredded
Cubic inch
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 248
Calories from Fat
% Daily Value
*
Total Fat: 12.22g
%
Saturated Fat: 3.71g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.74g
Monounsaturated Fat: 6.24g
Cholesterol: 0mg
%
Sodium: 685mg
%
Potassium: 455mg
%
Total Carbohydrate: 23.67g
%
Fiber: 0g
%
Sugar: 23.67g
Protein: 11.47g
Alcohol: 0g
Vitamin A: 29.14%
Vitamin C: 0.17%
Calcium: 61%
Iron: 2.22%
Vitamin D: 0%
Vitamin E: 0.55%
Vitamin K: 1.25%
Thiamin: 1.73%
Riboflavin: 26.12%
Niacin: 1.59%
Vitamin B6: 2.55%
Folate: 2.75%
Vitamin B12: 13.5%
Magnesium: 10.25%
Zinc: 12.8%
Selenium: 27.43%
Copper: 5.5%
Manganese: 1.4%
Pantothenic acid: 0.83%
Phosphorus: 58.3%