Mango nectar, canned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 128.01
Calories from Fat
% Daily Value
*
Total Fat: 0.15g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.06g
Cholesterol: 0mg
%
Sodium: 12.55mg
%
Potassium: 60.24mg
%
Total Carbohydrate: 32.93g
%
Fiber: 0.75g
%
Sugar: 31.25g
Protein: 0.28g
Alcohol: 0g
Vitamin A: 34.74%
Vitamin C: 63.59%
Calcium: 4.27%
Iron: 5.02%
Vitamin D: 0%
Vitamin E: 2.62%
Vitamin K: 2.51%
Thiamin: 0.5%
Riboflavin: 0.44%
Niacin: 1%
Vitamin B6: 1.88%
Folate: 4.39%
Vitamin B12: 0%
Magnesium: 1.88%
Zinc: 0.33%
Selenium: 1.43%
Copper: 1.88%
Manganese: 3.51%
Pantothenic acid: 1.76%
Phosphorus: 0.5%
