Mango nectar, canned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 51
Calories from Fat
% Daily Value
*
Total Fat: 0.06g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 5mg
%
Potassium: 24mg
%
Total Carbohydrate: 13.12g
%
Fiber: 0.3g
%
Sugar: 12.45g
Protein: 0.11g
Alcohol: 0g
Vitamin A: 13.84%
Vitamin C: 25.33%
Calcium: 1.7%
Iron: 2%
Vitamin D: 0%
Vitamin E: 1.04%
Vitamin K: 1%
Thiamin: 0.2%
Riboflavin: 0.18%
Niacin: 0.4%
Vitamin B6: 0.75%
Folate: 1.75%
Vitamin B12: 0%
Magnesium: 0.75%
Zinc: 0.13%
Selenium: 0.57%
Copper: 0.75%
Manganese: 1.4%
Pantothenic acid: 0.7%
Phosphorus: 0.2%
