Durian, raw or frozen
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fruit
Amount Per Serving
Calories: 884.94
Calories from Fat
% Daily Value
*
Total Fat: 32.09g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 12.04mg
%
Potassium: 2624.72mg
%
Total Carbohydrate: 163.08g
%
Fiber: 22.88g
%
Sugar: 0g
Protein: 8.85g
Alcohol: 0g
Vitamin A: 5.3%
Vitamin C: 197.66%
Calcium: 3.61%
Iron: 14.38%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 150.1%
Riboflavin: 70.82%
Niacin: 32.33%
Vitamin B6: 95.12%
Folate: 54.18%
Vitamin B12: 0%
Magnesium: 45.15%
Zinc: 11.24%
Selenium: 0%
Copper: 62.31%
Manganese: 97.83%
Pantothenic acid: 13.85%
Phosphorus: 23.48%
