Kiwifruit, (chinese gooseberries), held in storage, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Fruit without skin, large
Fruit without skin, medium
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 61
Calories from Fat
% Daily Value
*
Total Fat: 0.44g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 5mg
%
Potassium: 332mg
%
Total Carbohydrate: 14.88g
%
Fiber: 3.4g
%
Sugar: 0g
Protein: 0.99g
Alcohol: 0g
Vitamin A: 3.5%
Vitamin C: 125%
Calcium: 2.6%
Iron: 2.28%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.33%
Riboflavin: 2.94%
Niacin: 2.5%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 7.5%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 4%