Strawberries, frozen, unsweetened
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, thawed
Cup, unthawed
Berry
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (20 oz)
Amount Per Serving
Calories: 198.45
Calories from Fat
% Daily Value
*
Total Fat: 0.62g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.31g
Monounsaturated Fat: 0.09g
Cholesterol: 0mg
%
Sodium: 11.34mg
%
Potassium: 839.16mg
%
Total Carbohydrate: 51.77g
%
Fiber: 11.91g
%
Sugar: 25.86g
Protein: 2.44g
Alcohol: 0g
Vitamin A: 5.1%
Vitamin C: 389.34%
Calcium: 9.07%
Iron: 23.63%
Vitamin D: 0%
Vitamin E: 8.18%
Vitamin K: 15.59%
Thiamin: 8.32%
Riboflavin: 12.34%
Niacin: 13.1%
Vitamin B6: 7.94%
Folate: 24.1%
Vitamin B12: 0%
Magnesium: 15.59%
Zinc: 4.91%
Selenium: 5.67%
Copper: 13.89%
Manganese: 82.22%
Pantothenic acid: 6.12%
Phosphorus: 7.37%